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Cellphones and portable media players do indeed produce measurable electrical and magnetic fields. But the strength of these fields will not affect ordinary heart rhythm or function, studies suggest.

Various studies have also looked at whether cellphones and media players can present a danger to those with an implanted pacemaker, internal defibrillator or similar device. The results, for the most part, have been reassuring.

Problems may be most likely to arise when pacemakers and defibrillators are being programmed or reset by medical staff. Spurious signals from consumer gadgets may interfere with settings. Cellphones and players should therefore always be turned off under these circumstances.

Such signals could interfere with everyday function of heart devices as well. The good news is that the laws of physics dictate that the strength of the fields generated by cellphones and other electronic players falls rapidly with distance from the source. What this means is if you double the distance from the source, for example, the field force drops four-fold (two squared), not just two-fold.

Practically, this means that to play it safe, we recommend that those that those with implanted devices such as pacemakers or defibrillators keep their cellphones and media players at least six inches from the generator and leads to minimize potential interference. This can be readily achieved by carrying cellphones in the pants pockets or on a belt or purse.

Meanwhile, those without implanted heart hardware can continue to enjoy music players and conduct cellphone conversations without worrying about potential deleterious effects on the heart from electrical interference.

Dr Suresh Vijan., MD., MRCP. FACC., FESC., FSCAI., FEISI.Interventional Cardiologist Lilavati Hospital and Fortis Hospital Mulund.

Exercise is a very effective way to keep your heart in shape. However, you have a pre-existing condition, we recommend you consult a doctor.